Rebecca Thompson's Blog

With my clients I talk a lot about coherence: Do you approach your physical care with the same foundations of intention as your...

Counterposing - why and what implications does it have in life? In yoga, counterposing is where you balance the effects of a pose by...

Down Dog or Adho Mukha Svanasana is one of my favourite poses in yoga and maybe one of the most recognisable. It is grounding, opening,...

Majestic Mountain Steady Pace Father on High Warm Embrace Cooling River Running Free Bubbling Rhythm Speaks to me BE BE BE Words divined...

I've been a bit quiet on here of late as I've been deep in temple space on Magnetic Island and since returning home, deep in integration....

"Thank you for showing me so much love and support, gently holding space and inspiring me. You have made such a positive impact in my...

We did a thing at the weekend.... RAW challenge, 60 obstacles over 9km cross country. It ended up being so much more than I thought it...

"Life changing is an understatement" "I am calmer, more confident, I'm speaking up, being heard and attracting so much magic into my...

We have been exploring and embodying aspects of the Goddess Durga here on our Beacon's Goddess Embodiment retreat . Durga "You are...