Rebecca Thompson's Blog

Nov 16, 2022

Down Dog Or Adho Mukha Svanasana

Down Dog or Adho Mukha Svanasana is one of my favourite poses in yoga and maybe one of the most recognisable. It is grounding, opening,...

Mar 24, 2016

I've got the MAGIC in ME!

We see transformation all around us, everyday and yet how often do you stop to really notice the WOW factor and how much do you believe...

Dec 1, 2015

You don't have to be good at Yoga to do Yoga

Contrary to popular belief you don’t have to be good at yoga to do yoga! The only pre-requisite for a budding yogi is an attitude of...

CREATING HEAVEN ON EARTH